Services

Personalized Clinical Hypnotherapy

Your experiences are unique. Your sessions should reflect that.

Clinical hypnotherapy is at the center of my work. Each session is shaped around your goals, with time to talk, explore relevant patterns, and practice approaches that support change.

Depending on your needs, I may draw on cognitive behavioral coaching, neuro-linguistic programming (NLP), guided imagery, transformational meditation, and other techniques within my training. We discuss the approach together so you know what to expect.

Areas We Can Work On

Emotional well-being: anxious thoughts, stress, low mood, anger, fears, and self-criticism.

Sleep and relaxation: racing thoughts, difficulty winding down, and returning to a calmer state.

Habits and behavior: unwanted patterns, smoking, and emotional eating.

Confidence and relationships: self-worth, boundaries, and navigating life changes.

Living with health challenges: coping with the stress and emotional burden of IBS, chronic pain, or chronic illness, alongside your medical care.

What to Expect

We begin with a conversation about your concerns and goals. Your session may include guided relaxation, focused attention, imagery, or practical coaching exercises.

Hypnosis is a collaborative process. You remain in control and can speak, ask questions, or stop at any time. There is no pressure to share more than you feel ready to discuss.

Sessions and Fees

$135 per session, up to 90 minutes.

Online appointments, subject to availability and location.

In-person appointments in Tucson, Arizona, when available.

Sessions offered in English and Spanish.

Let's Begin With a Conversation

I offer a free 15-minute introductory consultation to hear briefly about your goals, answer questions about my approach, and help us decide whether working together feels appropriate. This consultation does not include treatment.

Call or text (520) 210-5461 to arrange your consultation.

These services support personal growth and well-being and do not replace medical or psychiatric care.